We usually tend to ignore our feet, but if you get foot pain, you are reminded of them every step you take. Feet act like shock absorbers & support 1.5x our body weight during walking & running activities. There are around 26 bones, 33 joints, & 5 ligaments & injury can happen to any structure.
Ankle pain can happen due to an injury to any of the ankle bones, tendons or ligaments. Ankle pain is often associated with swelling, redness, stiffness & instability. Initial treatment may include rest, ice, compression & elevation, visit an orthopedic surgeon for accurate diagnosis & treatment.